Cytech Technical one
The first step in your accredited bike mechanics journey

Regular courses
£450
About the course
Cytech Technical one in cycle mechanics provides a strong foundation for anyone looking to build a career in the cycle industry. This two-day, practical course will give you the essential skills to work in a bike shop, both in a workshop setting, and on the shop floor in a customer-facing role.
You’ll be working in an inclusive, supportive environment, where our tutors facilitate an interactive training experience and work to your pace.
You can take Technical one as a stand-alone course. However, to get the full Cytech Technical one accreditation, you’ll need to complete both the Cytech Technical one practical course and the Cytech Theory one course.
Course content
You’ll learn how to assemble a bike out of a box in line with the latest European and manufacturer standards, gaining hands-on experience with a professional tutor. Skills you'll cover include:
- Truing a wheel
- Setting up hydraulic and cable disc brakes
- Using a torque wrench to ensure components on a bike are tightened correctly
- Removing and refitting a rear wheel
- Removing and refitting rim brake pads, cables and casing
- Indexing front and rear derailleurs -including using a DAG tool
- Adjusting threaded and threadless headsets
- Setting up the cockpit area and saddle position optimally for a rider
- Checking a frame’s alignment (including forks)
- Working safely and responsibly in a cycle workshop
The legal requirements of working in a bike shop, including the latest health and safety standards, will be embedded into the course: you'll learn these while working on the bikes.
We also provide a Cytech and a Life Cycle step-by-step guide to take home with you. These manuals cover everything you learn on the course, to help you put your new skills into practice.
Our tutors
Our friendly tutors are experienced, Cytech-qualified bike mechanics. They can adapt to your unique learning style, working in a way that best suits you.
Book now!
Book Cytech Technical one (practical) via the Cytech website.
Theory one
To gain a certification in Cytech Technical one, you must complete both the Technical one practical and Theory one. Cytech Theory one is an online course that you can complete in your own time. You have two months to complete the course. Contact us to find out more.
Book your Theory one test through us for just £75, down from the usual £105.
Technical one: further information
What bikes will I be working on?
You’ll be working on a range of bikes equipped with derailleur gears and cable and hydraulic braking systems, including Genesis adventure bikes and city commuters.
Is this the right course for me?
Cytech technical one is intended for individuals entering the cycle trade who require a foundational level of expertise to work safely in a workshop or retail environment.
If you're unsure whether this course is right for you, email us or give us a call.
For a shorter course, check out our Beginners Bike Maintenance course.
Get in touch
Got questions about our Cytech technical one course? Contact us to speak with a tutor!
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More info and FAQs
More questions? Check below for more information.
Where is it taught?
Our courses are held at our Life Cycle Hub, based in HMP Bristol car park. You’ll be working in our professionally equipped workshop located right next to our bike shop.
How is it taught?
Our courses are taught in small groups (max six). Each student has their own work station equipped with a large selection of professional tools, gloves, aprons and detailed teaching notes. You’ll also have your own bike stand and a ‘teaching bike’ to work on. You don’t need to bring your own bike.
Assessment & qualification
This is an intensive course: we work at a fairly brisk pace to cover a wide range of material. For each unit, your tutor will demonstrate the techniques, then you'll have time to practice. You'll be assessed as you go throughout each day. You must attend every day of the course to gain your qualification.
What others say
''I completed the course with my tutor, Mike. The workshop was really well equipped. Mike was a brilliant tutor and explained the ‘how’s’ and ‘why’s’ really well.''
"The course was absolutely fantastic! I learned so much. I was a bit nervous but Rich, the best teacher ever, made me feel at ease and really encouraged me. I would recommend this course. It really will give you the confidence!"